SPEED
At Bullitt Training we put a serious emphasis on Speed Development. Our training methods focus on technique, form and attacking the quick twitch muscles that enhance speed!
POWER
POWER- The ability to exert force quickly! Explosive movements along with a consistent training plan can enhance your overall game. Everything starts from the ground up!
EXPLOSIVE
-
Hydraulic Air Squat Jumpers
-
Med Balls
-
Plyometrics
-
Bungee Cords
-
Resistance bands
Specialized Small Group
Private & Small Group Training
Personalized training programs are designed specifically for each individual based on their athletic goals. This ensures that the program is effective and geared towards maximum results.
By focusing on the individual's specific strengths and weaknesses, personalized training can help them achieve your performance goals more quickly and efficiently.
By targeting specific muscle groups and movement patterns, our personalized training can help individuals improve their strength, speed, agility, and overall athletic performance.
Contact Coach Bullitt now and lets reach all of your athletic goals!
BULLITT TRAINING STRENGTH CLUB
Evaluations will be the 1st and 3rd Saturday of each month at 10:00 A.M. with Coach Jerry Bullitt. These evaluations will consist of a variety of movements that help dictate your level within the Bullitt Training Strength Club. Based on Evaluations- the two programs below. **Parents must be present at Evaluations** ALL TRAINING AND STRENGTH CLUB SESSION SALES ARE FINAL.
Level 1- IBT (Intro to Bullitt)
-
Two training days per week
-
Training days in pairs
-
"Tues & Thurs"
-
Tuesday/Thursdays at 7:15 PM
Level 2- BT (Bullitt Training)
-
Monday/Wednesdays at 7:15 PM
-
Session package- 8 sessions $50 per session.