EMBRACE THE GRIND
SPEED-POWER-EXPLOSIVE
At Bullitt Training we put a serious emphasis on Speed Development. Our training methods focus on technique, form and attacking the quick twitch muscles that enhance speed!
SPEED
POWER- The ability to exert force quickly! Explosive movements along with a consistent training plan can enhance your overall game. Everything starts from the ground up!
POWER
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Hydraulic Air Squat Jumpers
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Med Balls
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Plyometrics
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Bungee Cords
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Resistance bands
EXPLOSIVE
Training Times
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11u & 12u Athletes 6:15pm
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13u & 14u Athletes 7:15pm
11U & 12U 6:15PM
13U & 14U 7:15PM
TRAINING TIMES
Monday - Speed & Agility
Two days a week we put the training emphasis in different areas of athletic performance.
Tuesday - Explosive Power
Developing explosive power takes time and consistency. Our training regimines have produced multiple professional athletes from NFL, MLB, MLS, NBA and Professional Volleyball.
Wednesday - Speed & Agility
Speed and agility are a top priority in all of sports. Developing faster more agile athletes all starts with balance and coordination.
Thursday - Explosive Power
Coach Jerry Bullitt has developed multiple professional and collegiate athletes across all sports. Bullitt Training produces results!
EMBRACE THE GRIND
TRAINING PLANS
The "Maintenance" training plan is dedicated to active athletes who are currently in-season. One day of training per week focusing on Speed, Power and Explosive movements.
Maintenance
The "Full Grind Mode" regimen is the Ultimate Offseason Training Plan. Unlimited SPEED-POWER-EXPLOSIVE training, Monday-Thursday.
Train Like a Pro!
