EMBRACE THE GRIND
SPEED-POWER-EXPLOSIVE
At Bullitt Training we put a serious emphasis on Speed Development. Our training methods focus on technique, form and attacking the quick twitch muscles that enhance speed!
SPEED
POWER- The ability to exert force quickly! Explosive movements along with a consistent training plan can enhance your overall game. Everything starts from the ground up!
POWER
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Hydraulic Air Squat Jumpers
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Med Balls
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Plyometrics
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Bungee Cords
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Resistance bands
EXPLOSIVE
TRAINING TIMES
MONDAY-THURSDAY
11U AND 12U 6:15PM
13U & UP 7:15PM
SUNDAY
SATURDAY
11U AND 12U 9:30AM
13U & UP 10:30AM
TRAINING TIMES
Monday-Thursday
11U & 12U 6:15PM
13U & Up 7:15PM
11U AND 12U 5:00PM
13U & UP 6:00PM
Saturday
11u & 12u 9:30AM
13u & Up 10:30AM
Sunday
11u & 12u 5:00pm
13u & Up 6:00pm
Saturday
11u & 12u 9:30am
13u & Up 10:30am
Monday - Speed & Agility
Two days a week we put the training emphasis in different areas of athletic performance.
Tuesday - Explosive Power
Developing explosive power takes time and consistency. Our training regimines have produced multiple professional athletes from NFL, MLB, MLS, NBA and Professional Volleyball.
Wednesday - Speed & Agility
Speed and agility are a top priority in all of sports. Developing faster more agile athletes all starts with balance and coordination.
Thursday - Explosive Power
Coach Jerry Bullitt has developed multiple professional and collegiate athletes across all sports. Bullitt Training produces results!
Saturday - Speed & Agility
Saturdays are an excellent opportunity to take advandtage of off weekends from gameplay to enhance your speed.
Sunday - Explosive Power
No game No problem. Join us for our Sunday SPE training days. Speed-Power-Explosive! At Bullitt Training can help you achieve all of your athletic goals.
EMBRACE THE GRIND
TRAINING PLANS
The "Maintenance" training plan is dedicated to active athletes who are currently in-season. One day of training per week focusing on Speed, Power and Explosive movements.
Maintenance
The "Full Grind Mode" regimen is the Ultimate Offseason Training Plan. Unlimited SPEED-POWER-EXPLOSIVE training, Monday to Sunday.
Train Like a Pro!
