BULLITT FOOTBALL ACADEMY

Bullitt Football Academy (BFA) is a Premier National Football Academy proudly located within Dallas, TX. Established in 2021 in the suburbs of Rowlett, TX.  We specialize in the training of athletes ranging in the ages of 8u, 10u, 12u, 14u, 15u, and 18u. While also delivering elite training to collegiate and current NFL players. At BFA, all players must be admitted in our program to participate.

OFF-SEASON TIMELINE

PHASE 1 Janurary 

PHASE 2 Feb-March

Phase one features baseline testing along with foundational training that consist of speed, power, and plyometrics. This allows athletes to actively recover from the previous season while simultaneously conditioning for the bulk of the offseason. In order for improvement, we must see where you are starting at.

In phase two athletes prepare for the rigors of the offseason program. They take part in a more advanced strength and power program. Athletes will train to increase speed, power, agility and overall explosiveness.

PHASE 3 April-May

In the third and final phase we shift our focus to positional skills and drills as athletes prepare for spring ball. At the end of this phase athletes will be in prime condition heading into summer workouts.